It’s cold outside, it doesn’t seem to get light til mid morning, it’s dark again by 4.30pm and Christmas and all its demands is almost upon us. I think it’s definitely time to think sunshine, warmth, relaxation, feeling good … I know Christmas is a time for giving, but how often do you stop and [...]
After a busy weekend of packing bags and boxes of books (so many books!), files and the odd bit of furniture, moving them all then unpacking them again at the other end, yesterday morning the doors opened to the new Fresh Start Health business premises which I’m affectionately calling Health HQ. I’m very fortunate to [...]
I can’t believe my 3 weeks up Magic Mountain are almost over. Here is a short video I filmed this evening as the sun was setting as I was thinking about some of the things I’ve learned during my time here.
Kat’s Juicing Story Everyone comes to an Intro-Juicing Health Workshop for their own reasons and takes something different away with them. I ask each person who attends, and who decides to integrate juicing in to their daily routine, for feedback about their experiences. These are their own words. No more insomnia “Choosing to take part [...]
Intro-Juicing Health Workshops Well it’s only been 24 hours since I announced the additional dates for the Intro-Juicing Health Workshops and already one of the dates is fully booked with only 3 places left on the other one. If you want all the information you need to get yourself healthier and slimmer with shiny hair, [...]