I know you will be in safe hands when you come to see me for help sorting out your health and weight issues, but how do you know that?
Let me tell you a little bit about myself and my background so you have a better idea about my experience and qualifications.
In 2001 I became a certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy® and set up an NLP training company. In the last 11 years I’ve helped many people change their life for the better.
In 2004 I also became a physical therapist qualifying as an Amatsu Practitioner and I started seeing clients for physical therapy and massage, helping them get rid of niggling and persistent aches and pains.
In 2008 I extended my qualifications further still by becoming a certified Weight Management Coach, helping people get to the root of their eating problems so they can reach and maintain their goal weight, size or shape with ease.
In 2011 I went back to my studies once again and qualified as an Independent Natural Juice Therapist, the first on the Wirral and in the Merseyside area. This means I can help you improve your health and reduce your weight using fresh, natural juice with all the incredibly cleansing, energising health benefits that brings.
Where I spend my time
So after 10 years running an NLP training company in Buckinghamshire alongside my Amatsu Therapy clinic, I am now back on the Wirral where I grew up.
I run Fresh Start Health – an alternative therapy clinic offering natural health solutions for your body and mind – from 2 locations on the Wirral:
- Caldy Clinic, 161 Banks Road, West Kirby, Wirral CH48 3HU
- Hoylake Parade, Hoyle Road, Hoylake, Wirral CH47 3AG
What I do
The main focus of my work is helping people get their health back on track through practical, flexible and realistic nutrition. None of this diet mentality of misery and deprivation thank you very much. We’ve all done far too much of that in the past.
No, I help clients to tweak and adjust their eating habits to increase the amount of good nutrients going in to their body in a way they can enjoy rather than stripping out all the stuff they know isn’t good for them but love to eat. Otherwise there would just be a gaping hole that would end up being filled with more rubbish food or drink choices which isn’t really the point!
Many of my clients are on various forms of medication for a whole raft of ailments. It’s amazing what people can achieve in terms of turning their health around and reducing, if not stopping completely, all pharmaceutical medication once they start putting the right nutrients and building blocks for health in to their body.
Now I am not medically trained and so all changes to medication MUST be done under consultation with a certified medical practitioner and I am not allowed to make any health claims. What I can say is that juicing and good nutrition have helped a phenomenal number of people turn their health and weight around. Worth a go wouldn’t you say?
How I do it
I see clients One to One to set the scene and make sure their head is in the right place for the lifestyle changes to stick and then to put a practical, achievable plan in place.
On top of that the Weight & Wellbeing Programme is a popular and friendly weekly group session to guide people through life as a healthy eater, sharing experiences, knowledge, insights, ideas, recipes and all kinds of goodies.Perfect for help achieving AND maintaining your goal weight.
One of my favourite parts of my job (although I confess to really enjoying just about all of it except some of the admin) are the Intro-Juicing Health Workshops. During the workshops we get to have some fun learning all about the benefits of juicing, how to do it, how to fit it in to your busy daily life, all the health benefits, how to use it for natural, healthy weight loss, taste some delicious juices and so much more.
And finally there’s the latest fun venture: Freshly Frozen Juice Service. This is for all those people who would love to get the benefits of juicing but simply don’t have the time in the day to make them so I make them for you! How cool is that?! (pardon the pun)
When I’m not working
Having grown up on the Wirral I’m delighted to be back some 20+ years later and love walking on the beach or in the woods with my springer spaniels Poppy and Dolores, spending time with my family, running, rebounding, doing circuit training and generally keeping fit and enjoying life.
And if I can help you be physically and mentally fit enough to enjoy life to the full without having to resort to a cocktail of pharmaceutical drugs to keep you going then so much the better. And I promise I won’t make you roll around in the mud I’ll leave my personal trainer brother Jonathan at JGFFitness to do that.
Membership of Professional Bodies